(via modernhepburn)
(via modernhepburn)
Grains:
- Oatmeal
- Whole Wheat Bread
- Whole Wheat Cereal, of Super High Fiber from Dorset Cereals
Fruits:
- Fresh or frozen Berries
- Oranges
- Banana
- Plum
- Kaki
- Apples
Vegetables:
- Broccoli
- Cauliflower
- Garlic
- Spinach
- Tomatoes
- Zucchini
- Pumpkin
- Carrot
- Peas
- Radice
- Cucumber
Protein:
- Black, Red or Pinto beans
- Chickpeas
- Eggs
- Fish
- Lean Chicken or Turkey
- Tofu
- Soja
Dairy:
- Low Fat Cheese
- Low Fat Yogurt
Snacks:
- Almonds
- NAKD bars and raisins
- Hummus
- Peanut Butter
(Source: melanie-is-healthy)
(via adieu-tristesse)
(via tryphena)
(Source: bromo-aj, via adieu-tristesse)
Name that movie - Various food that appeared in Ghibli movies, recreated in real life.
(Source: wildbonez, via modernhepburn)