Intake February 10th
Breakfast - same as usual.. the best!
Lunch - ww wrap, hummus, avocado, cucumber, tomato, salad, more cucumber and tomato
Snack - grapes, dried figs and almonds and more walnuts
Snack - banana and almond butter
Dinner - cauliflower, broccoli, bulgur and tofu
Dessert - mango and raspberries
Snack - apple
(Source: theepitomeofquiet)
(Source: morningdrinks)
(Source: geometricallypure)
Very Banana Berry is just as it sounds, delicious. The combination of tangy blood orange with sweet apricot/mango juice and creamy banana and yogurt… need I say more? Oh, I added a few more strawberries than whats in the picture. I’m playing more with the composition of the pre-blend food, ideas are welcome.
(Source: witanddelight, via adieu-tristesse)
How to make a green smoothie:
1-2 bananas
1/2 cup frozen peaches
1/2 cup frozen mango
a couple handfuls of spinach
water
ice (if desired)Add enough water to blend and enjoy, that’s it!
(Source: , via melanie-is-healthy)
(Source: bromo-aj, via adieu-tristesse)
lunch: rice, sunny-side up eggs, blanched broccoli & hijiki (via mini hot dogs « it will stop raining*)
